- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a global community — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to explore sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and vigilance, according to a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began adjusting insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being developed to become active only when blood sugar rises, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
However, while a family physician agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the challenges and the demands of having and managing T1D. We need much more of that, too,” he commented.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.